• Upcoming Courses

• Book me

Scroll to learn more

Desire to know the exquisite matrix You are made of

Why?

The Love of Knowledge.

Adrianne provides educational experiences in yoga’s growing field for yoga teachers & students
———🦋
-Advance yoga course study
-Steep into ancient teachings/texts
-Broaden body & sensory awareness
-Shift pain narrative
-Mobility & strength
-Acknowledge innate potential
-Learning skills for advanced recall
———🦋🦋🦋
Her experience combined has developed a teaching style that honors the unique individual through somatic/cognitive learning in therapeutic movement for sensory feedback and improved myofascial function rooted in yoga's philosophical teachings.Her specialties:
…………………🦋
Anatomy
Yoga Philosophy
Therapeutics
Meditation
Pranayama
Subtle/energetic body anatomy…………………🦋
She utilizes learning forces of meta-cognition, teaching drills and embodiment for teachers and students to tap into their individual potential from beginner to advanced.
————————🦋
Adrianne has over a decade of experience teaching and studying yoga anatomy, philosophy and therapeutics for yoga teachers and students 1:1, in groups, workshop course study, yoga teacher trainings and treatment facilities.🦋
She started working with human donors/cadavers in dissection and mentoring anatomy students on a collegiate level in 2016. Adrianne pairs her biological studies to years of contemplative and yoga philosophy text study from various yoga philosophy back grounds and schools.🦋
She also has extensive experience teaching and threading yoga, meditation and trauma research into treatment plans for clients in behavioral hospital, addiction, trauma recovery, outpatient center settings and yoga teacher trainings.🦋🦋🦋
Her experience combined has developed a teaching style that honors the unique individual through somatic/cognitive learning in therapeutic movement for sensory feedback and improved myofascial function.

Get in touch with your essence of how amazing you already are

Contact : Book
🦋

Connect to yoga studies through it’s academics, a meditative mind set, breath-body awareness, strength & flexibility
🦋

• Book session

☀️Package deals below designed for results in cognitive-body
integration
&
expire 45-90 days after 1st booking to maintain consistency & steadiness in your resultsBeginners : Intermediate : Advanced🧘‍♀️Sessions: 60-75 min🧘‍♀️
————————————🦋 Yoga privates
$125Package deals
————————————
3 sessions $275
5 sessions $420
7 sessions $600🦋Group privates
$150 2-5 people add $28/person after thatPackage deals
————————————
3 sessions $325
5 sessions $520
7 sessions $675🦋 Private Yoga Studies
$75🤗Valuable for deepening studies in yoga philosophy & texts, anatomy, therapeutics, teaching methodology, home practices, pranayama, and/or meditationPackage deals
————————————
3 sessions $125
5 sessions $225
7 sessions $385🦋 Yoga Adjunct Teacher/ytt Guest Speaker
$175/hr* 2-9 students add $22/person after thatSubject matter specialist in Yoga:
-Anatomy, physical & energetic
-Philosophy, Vedic & classical Tantra
-Therapeutics, fascia well-being
-Movement for Women
-Meditation & pranayama
-Learning techniques
& MetaCognitionPackage deals
————————————
3 hours $375
5 hours $675
Full weekend rates vary$100 for drive & prep time per day outside Utah County———————————————
Payments due upon booking
24 hour cancellation policy: $50
———————————————Rates go up December 31, 2026
—————————————-—💃
Thank you so much for supporting my business🙏Contact for questions + scholarships

• Book sessions
• [email protected]
• Venmo Adrianne-Nelson-2 to book
• Her inDepth Experience
• Studio Space
• Instagram : yayyoga321
• Past Courses
• On Demand Yoga Anatomy Course

*Scroll further for her full bio💗

Testimonials & Gallery
•••••••••••••••••••••••••

Her full bio:💗Adrianne Ireta Nelson
A student at heart and Lover of life, believes in yoga's potential to expand self discovery individually and in community.………………………………………….Adrianne pairs her yoga education with a BS in exercise science from Utah Valley University. She is constantly in a yoga training of some form to stay up to date to support her students, practice and business.
She has hundreds of hours working with human cadavers, mentoring anatomy college students in human dissection, course study and learning techniques.She has been teaching yoga and meditation since 2014 with an E-RYT 500, YACEP and has over a thousand hours teaching and training in Hatha yoga, Anusara yoga, alignment, breath work, trauma-informed yoga, anatomy, yoga philosophy -- focused in classical and non-dual tantra -- somatic yoga, meditation, pranayama, women’s health, injury comprehension/prevention, co-mentoring yoga teacher and body awareness.Working years in substance abuse recovery and trauma-informed facilities she found yogic practices, philosophy and meditation to be a valuable ally in the programs clients were immersed.In addition, Adrianne finds delight and honor working with all levels of yoga teachers refine what they already or want to know in furthering support their teaching practice and students. Her sessions have been known to help tap teachers into knowledge banks from past/current/to come yoga training to advance their own growth as a student and teacher.Join her on the journey to introspection in a private session to simply know yourSelf more Deeply through yogic teachings 💗 as a yoga practitioner, student and/or teacher.