Adrianne Nelson

Yoga Studies, Therapeutics & Anatomy Specialist

BS Exercise Science
Certified Yoga Teacher E-RYT 500 & YACEP
Continuing Ed. Courses
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Privates : Groups : Yoga Teacher Trainings

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Desire to know the exquisite matrix You are made of

Why?

The Love of Knowledge.

Adrianne provides educational experiences for yoga teachers & students on & off the mat in
privates & group settings:
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-Yoga’s growing field
-Broaden body & sensory awareness
-Steep into ancient yogic teachings & texts
-Advance yoga course study
-Shift pain narrative
-Mobility & strength through therapeutics
-Widen confidence
-Acknowledge innate potential
-Learning science skills to retain confidence & knowledge
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Her experience combined has developed a teaching style that honors the unique individual through somatic/cognitive learning in therapeutic movement for sensory feedback and improved myofascial function rooted in yoga's philosophical teachings.Her specialties:
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Anatomy
Yoga Philosophy
Therapeutics
Meditation
Pranayama
Subtle/energetic body anatomy…………………🦋
She utilizes learning forces of meta-cognition, teaching drills and embodiment for teachers and students to tap into their individual potential from beginner to advanced.
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Adrianne has over a decade of experience teaching and studying yoga anatomy, philosophy and therapeutics for yoga teachers and students 1:1, in groups, workshop course study, yoga teacher trainings and treatment facilities.🦋
She started working with human donors/cadavers in dissection and mentoring anatomy students on a collegiate level in 2016. Adrianne pairs her biological studies to years of contemplative and yoga philosophy text study from various yoga philosophy back grounds and schools.🦋
She also has extensive experience teaching and threading yoga, meditation and trauma research into treatment plans for clients in behavioral hospital, addiction, trauma recovery, outpatient center settings and yoga teacher trainings.🦋🦋🦋
Her experience combined has developed a teaching style that honors the unique individual through somatic/cognitive learning in therapeutic movement for sensory feedback and improved myofascial function.

Get in touch with your essence of how amazing you already are

Contact & Book
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Learn more and book her for a private 1:1, small group, or hire her as an adjunct yoga trainer
————————————Individualized privates designed to meet Your needs with course work & practice.
————————————Package deals designed for ultimate results & cognitive/body memory integration for students & teachers.
Beginners -- AdvancedAdvance learning
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1:1 $125/session
Group sessions $150/sessions 2-5 people add $28/person after thatThese sessions range from 60-75 min depending on your needs and include custom therapeutics mixed in slow strength based practices with various props catered to you and your body.Great for anyone looking to build body awareness, connection to breath, stability, strength and flexibility.Package deals
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3 sessions $300*
5 sessions $450*
7 sessions $675*
add $75 to each for group privatesExpires 45 days after purchase, 90 days for 7 session package. This maintains consistency in cognitive & body learning.
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$50 cancellation policy 24 hours
———————————————🦋 Yoga Adjunct Teacher for:
Trainings & Workshops: $175/hr for 2-9 students add $16/person after thatTopic specialist in Yoga:
-Anatomy, physical & energetic
-Philosophy, classical tantra
-Therapeutics, fascia well-being
-Movement for Women
-Meditation & pranayama
-Learning techniquesPackage deals
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3 hours $375
5 hours $675
Full weekend rates vary$100 for drive & prep time
——————————————— Payment due at booking
No cancellation policy, unless I cancel at which there is a 💯 refund
———————————————🦋 Private Yoga Studies: $50
at local coffee shop or park in the sun ☀️🤗This is a great option for yoga teachers and students looking to advance learning in the realms of yoga philosophy, anatomy, therapeutics, teaching methodology, home practices, pranayama, and/or meditation!Package deals
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3 sessions $125
5 sessions $225**Expires 45 days after purchase, 90 days for 7 session package. This maintains consistency in cognitive & body learning.
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$50 cancelation policy 24 hours
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Thank you so much for supporting my business🙏