Adrianne Nelson

BS Exercise Science : E-RYT 500, YACEP
Yoga Adjunct Trainer/Guest Speaker for 200, 300 & 500 Hr🌟

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Desire to know the exquisite matrix You are made of

Why?

The Love of Knowledge.

Adrianne provides educational experiences in yoga’s growing field for yoga teachers & students
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-Advance yoga course study
-Steep into ancient teachings/texts
-Broaden body & sensory awareness
-Shift pain narrative
-Mobility & strength
-Acknowledge innate potential
-Learning skills for advanced recall
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Her experience combined has developed a teaching style that honors the unique individual through somatic/cognitive learning in therapeutic movement for sensory feedback and improved myofascial function rooted in yoga's philosophical teachings.Her specialties:
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Anatomy
Yoga Philosophy
Therapeutics
Meditation
Pranayama
Subtle/energetic body anatomy…………………🦋
She utilizes learning forces of meta-cognition, teaching drills and embodiment for teachers and students to tap into their individual potential from beginner to advanced.
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Adrianne has over a decade of experience teaching and studying yoga anatomy, philosophy and therapeutics for yoga teachers and students 1:1, in groups, workshop course study, yoga teacher trainings and treatment facilities.🦋
She started working with human donors/cadavers in dissection and mentoring anatomy students on a collegiate level in 2016. Adrianne pairs her biological studies to years of contemplative and yoga philosophy text study from various yoga philosophy back grounds and schools.🦋
She also has extensive experience teaching and threading yoga, meditation and trauma research into treatment plans for clients in behavioral hospital, addiction, trauma recovery, outpatient center settings and yoga teacher trainings.🦋🦋🦋
Her experience combined has developed a teaching style that honors the unique individual through somatic/cognitive learning in therapeutic movement for sensory feedback and improved myofascial function.

Get in touch with your essence of how amazing you already are

Contact & Book
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Book session

🦋Private 1:1 & groups or hire her as an adjunct yoga trainer/guest ytt speaker
————————————🦋Package deals for ultimate results designed to build; breath sustenance, body awareness, strength, flexibility, and connection to yoga studies+ cognitive/body memory integration
Beginners : Intermediate : Advanced📚Sessions are 60-75 min🧘‍♀️
————————————🦋 Yoga privates
$125🦋Group privates
$150 2-5 people add $28/person after thatPackage deals
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3 sessions $300*
5 sessions $450*
7 sessions $675*
*add $75 for group privates🦋 Private Yoga Studies
$75🤗Valuable for deepening studies in yoga philosophy & texts, anatomy, therapeutics, teaching methodology, home practices, pranayama, and/or meditationPackage deals
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3 sessions $125
5 sessions $225All package deals above Expire 45 days after purchase, 90 days for 7 session package to: maintain consistency & steady results🦋 Yoga Adjunct Teacher/ytt Guest Speaker
$175/hr 2-9 students add $22/person after thatSubject matter specialist in Yoga:
-Anatomy, physical & energetic
-Philosophy, Vedic & classical Tantra
-Therapeutics, fascia well-being
-Movement for Women
-Meditation & pranayama
-Learning techniques/MetaCognitionPackage deals
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3 hours $375
5 hours $675
Full weekend rates vary$100 for drive & prep time per day outside Utah CountyRates go up December 31, 2026
——————————————— 🦋Payment due at booking
No cancellation policy, unless I cancel at which there is a 💯 refund
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$50 cancelation policy 24 hours
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Thank you so much for supporting my business🙏Contact for questions + scholarships