BS Exercise Science & Certified Yoga Teacher
Continuing Ed. Courses
Privates : Groups
All Levels!
Expand inner wealth
Adrianne provides valuable educational experiences for yoga teachers & students working in
privates & group settings:
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-Broaden body awareness
-Shift pain narrative
-Mobility & strength through therapeutics
-Widen confidence
-Acknowledge innate potential
-Yogaβs growing field
-Steep into ancient yogic teachings & texts
-Advance yoga's course studyβββHer specialties:
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Anatomy
Yoga Philosophy
Therapeutics
Meditation
Pranayama (Breath practice)
Subtle body anatomyβ¦β¦β¦β¦β¦β¦β¦π¦
She utilizes learning forces of meta-cognition, teaching drills and embodiment for teachers and students to tap into their individual potential from beginner to advanced.
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Adrianne has over a decade of experience teaching and studying yoga anatomy, philosophy and therapeutics for yoga teachers and students 1:1, in groups, workshop course study, yoga teacher trainings and treatment facilities.π¦
She started working with human donors/cadavers in dissection and mentoring anatomy students on a collegiate level in 2016. Adrianne pairs her biological studies to years of contemplative and yoga philosophy text study from various yoga philosophy back grounds and schools.π¦
She also has extensive experience teaching and threading yoga, meditation and trauma research into treatment plans for clients in behavioral hospital, addiction, trauma recovery, outpatient center settings and yoga teacher trainings.π¦π¦π¦
Her experience combined has developed a teaching style that honors the unique individual through somatic learning and therapeutic movement.
Get in touch with your essence of how amazing you already are
Learn more and book her for a private 1:1, small group, or hire her as an adjunct yoga trainer
ββββββββββββIndividualized privates designed to meet Your needs in person/online with course work, practices, personal studies & more.
ββββββββββββPackage deals designed for You in mind body
wealth as teacher and/or student
Beginners -- Advanced
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$125/hourPackage deals*
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3 sessions $225
5 sessions $375
7 sessions $515*Expires 45 days after purchase, 90 days for 7 session package. This maintains consistency in cognitive & body learning.βββββββββββββββ
$25 in-home for a 40 mile radius of Orem
$50 cancellation policy 24 hours
βββββββββββββββRates go up Dec. 31st 2025
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Thank you for supporting my business!
Β© Adrianne Nelson. You have the right to dream big
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